Guided Meditation Audio Downloads

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    Let Go – Guided Meditation – Guided Visualisation Download

    Let go of your stress, tension and worries with this beautiful guided meditation visualisation. Picture yourself at the beach and let us guide you to let go, relax and unwind. Allow your imagination to take over and enjoy a journey that will leave you feeling refreshed and calm.

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    Relax – Mumanu Pregnancy Meditation Download

    A gentle guided pregnancy meditation to help you relax and stay calm. I recorded this meditation back in 2005 with a client, who was suffering from severe arthritis, in mind. Whether you’re experiencing pregnancy pains, anxiety in pregnancy, pregnancy insomnia or insomnia early pregnancy, this meditation is for you. Use it when you’re feeling anxious or when you are going to sleep, or trying to get back to sleep.

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