This relaxing pregnancy meditation will help you to stay grounded inside your body, bringing your focus to your breathing, allowing you to calm yourself and focus your mind. Experience an extended meditation of what our clients receive at the beginning of our Mumanu Bloomin’ Lovely Pregnancy Massages.
You’re welcome to use this meditation to help you sleep, help you to practise meditation for birth or to help you release tension.
Let me know in the review section how this pregnancy meditation has helped you…
Track 1: Introduction 0:27
Track 2: Relax – A Guided Meditation 55:00