Go to sleep; it’s important!

Source: Manila Standard Today.com By Ed Biado Date: September 29, 2013We all know that having a good night’s sleep is better than only having a couple of hours of shuteye. We wake up feeling energized, more alert and focused, and less cranky. Basically, when we’re not sleepy the whole day, we feel better and happier. Sleeping well also has plenty
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