Ina May’s Guide to Childbirth – Book Review

Ina May’s Guide to Childbirth – Ina May Gaskin Reviewed by Samantha Thurlby-Brooks Oh how I love this book! I much prefer this book to Spiritual Midwifery, only because it’s more readable for everyday women without the trippy language that was used in Spiritual Midwifery. I love Ina May’s term ‘Sphincter Law’ p.170 and all that it means. I think
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29 Fascinating Facts About Oxytocin

by Samantha Thurlby-Brooks 1. Oxytocin is an ancient substance Oxytocin is a hormone that has “been present in the chain of animal development for millions of years… The fact that oxytocin has existed for such a long time… indicates that the substance is of fundamental importance and performs vital functions” (Dr Kerstin Uvnäs Moberg)  2. Oxytocin is found in all mammals This
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The Socially Accepted Violence Against Pregnant and Labouring Women

By Samantha Thurlby-BrooksToday Amnesty International and One Billion Rising are campaigning together for women’s rights. They are encouraging everyone across the world to support the elimination of violence against women and girls. I think in the light of recent events, such as the horrific Delhi gang rape that happened in December 2012, this day is much needed. We usually think
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Simple tips to make birth easier & safer

Stay Warm Darkened Room Quiet Relax Privacy Feel Unobserved Breathe Trust Your Body Eat Nourishing Foods, Drink Plain Water Over the past few millions of years, humans and mamals have been giving birth without the use of hospitals, doctors or epidurals, for the most part, very effectively. The female body is designed to give birth very successfully and efficiently without
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Why & How to Relax During Childbirth

Relax… your body knows what it’s doing so you don’t need to do a thing! You don’t need to think about what comes next or what position you should or shouldn’t be in, or whether you’ve left the iron on! You’re having a baby and your body loves it.When your baby is ready to be born it will signal to
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