Breathing for Pain Relief During Childbirth

By Samantha Thurlby-Brooks It does sound a little strange to say “remember to breathe” during labour, but you’ll be surprised how often we hold our breath in day-to-day activities, let alone while giving birth.When you’re experiencing any sort of discomfort, the immediate reaction is to hold your breath. This will cause you far more discomfort, as well as making you
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